Becoming.
Meet Kate
A dedicated wellness advocate with a multifaceted approach to personal growth and healing.
Services
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Individual Yoga Session
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Group Yoga Session
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Health Coaching
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The Power of Becoming.
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Why Movement Matters
Mark Hyman, a prominent functional medicine doctor and author, emphasizes the importance of movement in the context of overall health and wellness. His approach integrates the principles of functional medicine...
Why Movement Matters
Mark Hyman, a prominent functional medicine doctor and author, emphasizes the importance of movement in the context of overall health and wellness. His approach integrates the principles of functional medicine...
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The Science of Quantum Healing
Quantum healing is a concept that blends elements of quantum physics with alternative medicine and holistic health practices. The term was popularized by Deepak Chopra in his book "Quantum Healing."...
The Science of Quantum Healing
Quantum healing is a concept that blends elements of quantum physics with alternative medicine and holistic health practices. The term was popularized by Deepak Chopra in his book "Quantum Healing."...
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How Yoga Helps Heal Trauma
Yoga can be a powerful tool in trauma recovery for several reasons: Body Awareness: Trauma often results in a disconnection from one’s body. Yoga helps individuals reconnect with their bodies...
How Yoga Helps Heal Trauma
Yoga can be a powerful tool in trauma recovery for several reasons: Body Awareness: Trauma often results in a disconnection from one’s body. Yoga helps individuals reconnect with their bodies...
